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een week kersteten😡🤢
vandaag weer khb
cold turkey
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256.6 lb
Lost so far: 24.0 lb.
Still to go: 58.2 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 02 January 2020:
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180 kcal
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Fat: 4.00g | Prot: 36.00g | Carb: 0.40g.
Lunch: AH Hollandse Garnalen. more...
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gaining 5.0 lb a week
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