Weigh In record (no journal entry) for 01 January 2020
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125.4 lb
Lost so far: 44.3 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 01 January 2020:
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358 kcal
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Fat: 15.28g | Prot: 13.04g | Carb: 43.44g.
Breakfast: Cappuccino, REWE Bio Emmentaler, Erdbeermarmelade, Lätta Halbfettmargarine, Golden Toast Butter Toast. more...
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gaining 9.3 lb a week
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