Weigh In record (no journal entry) for 31 December 2019
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167.8 lb
Lost so far: 35.7 lb.
Still to go: 57.5 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 31 December 2019:
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277 kcal
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Fat: 8.27g | Prot: 11.90g | Carb: 46.48g.
Lunch: Pepaya. Dinner: Gado Gado. Snacks/Other: Mentimun (dengan Kulit). more...
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losing 4.6 lb a week
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elysabeth23's weight history
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