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Mariadelvalle37
Journal
28 Dec 19
Mariadelvalle37's Journal, 28 December 2019
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Weigh In record (no journal entry) for 28 December 2019
130.1 lb
Lost so far:
0 lb
.
Still to go:
11.0 lb
.
Diet followed reasonably well.
Diet Calendar
Entries for 28 December 2019:
1927 kcal
Fat: 79.59g | Prot: 98.12g | Carb: 205.06g.
Breakfast:
Banana, Café Colado, Chia, Huevo (Entero).
Lunch:
SanCor Queso Porsalut Light, Tomates, Zapallito Verde, Berenjena.
Dinner:
Tostado Sándwich, Playadito Yerba Mate.
more...
83 kcal
Activities & Exercise:
Bicycling (leisurely) - <10/mph - 20 minutes, Google Fit - 23 hours and 40 minutes.
more...
gaining 3.1 lb a week
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