Weigh In record (no journal entry) for 26 December 2019
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185.6 lb
Lost so far: 26.0 lb.
Still to go: 20.3 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 26 December 2019:
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395 kcal
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Fat: 22.79g | Prot: 33.68g | Carb: 12.54g.
Lunch: Pepino (Descascado), Maxixe, Sobrecoxa de Frango com Pele no Forno, Grelhada ou Assada (Pele/Revestimento Consumida). Snacks/Other: Sadia Presunto Cozido Fatiado, Sadia Queijo Mussarela (40g). more...
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gaining 2.1 lb a week
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graciane1's weight history
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