Weigh In record (no journal entry) for 26 December 2019
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194.9 lb
Lost so far: 22.9 lb.
Still to go: 69.2 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 26 December 2019:
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1156 kcal
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Fat: 59.06g | Prot: 46.97g | Carb: 89.82g.
Breakfast: Parmalat Молоко 0,5%. Lunch: Грибная Кухня Вешенка с Луком, Капучино, Виктория Салат Южный, Дело Вкуса Биточек Рыбный, Торт Наполеон. more...
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losing 6.9 lb a week
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asisys1's weight history
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