Weigh In record (no journal entry) for 21 December 2019
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200.6 lb
Lost so far: 2.2 lb.
Still to go: 23.1 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 21 December 2019:
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1031 kcal
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Fat: 57.92g | Prot: 61.78g | Carb: 67.92g.
Breakfast: Strogonow. Snacks/Other: Marchewki. more...
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gaining 7.7 lb a week
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_mi_hu's weight history
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