Weigh In record (no journal entry) for 21 December 2019
|
118.2 lb
Lost so far: 0 lb.
Still to go: 3.5 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 21 December 2019:
|
2646 kcal
|
Fat: 102.29g | Prot: 109.64g | Carb: 308.44g.
Breakfast: Galleta, Veritas Hummus, Manzanas Fuji, Hacendado Leche Semidesnatada sin Lactosa, Eco Cesta Quinoa Hinchada, Colnatur Colageno. Lunch: Favorina Stollen, Borges Natura, Proteína, Hacendado Garbanzos Cocidos. Snacks/Other: Lidl Manzana Pink Lady, Veritas Hummus, Miel, Hacendado Galletas Digestive. more...
|
gaining 0.3 lb a week
|
|
Other Related Links
Members
|
alira.33's weight history
|