Weigh In record (no journal entry) for 19 December 2019
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121.5 lb
Lost so far: 2.0 lb.
Still to go: 4.6 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 19 December 2019:
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426 kcal
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Fat: 28.60g | Prot: 13.20g | Carb: 30.96g.
Breakfast: Авокадо Авокадо, ВкусВилл Печень и Икра Минтая, Вкус Мая Хлебцы Хрустящие без Глютена. more...
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losing 1.9 lb a week
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*Ellen's weight history
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