aleir19's Journal, 17 December 2019

Weigh In record (no journal entry) for 17 December 2019
160.9 lb Lost so far: 0 lb.    Still to go: 0 lb.    Diet followed reasonably well.

Diet Calendar Entry for 17 December 2019:
313 kcal Fat: 4.24g | Prot: 13.15g | Carb: 57.72g.   Breakfast: Cabrales Café Tostado Molido Libre de Azúcar, Gallo Bizcochos de Arroz Salados, Leche Descremada, Mate Amargo. more...
gaining 0.3 lb a week



     
 

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