Weigh In record (no journal entry) for 16 December 2019
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126.8 lb
Lost so far: 9.9 lb.
Still to go: 1.1 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 16 December 2019:
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2176 kcal
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Fat: 80.63g | Prot: 87.31g | Carb: 284.00g.
Breakfast: Pan Dulce, Santa Clara Leche Entera, Papa Cocida, Jitomate, Lechuga, Salmón, Queso de Cabra, Queso Feta, Naranjas. Dinner: Svetia Stevia, Santa Clara Leche Entera, Liguria Queso Ricotta, Plátano, Papa Dulce, Naranjas, Pan Dulce. more...
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gaining 3.9 lb a week
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katiabecerrakon's weight history
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