Weigh In record (no journal entry) for 16 December 2019
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149.0 lb
Lost so far: 0.2 lb.
Still to go: 27.8 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 16 December 2019:
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597 kcal
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Fat: 27.80g | Prot: 40.52g | Carb: 46.95g.
Lunch: Purê de Couve Flor, Repolho Refogado, Carne de Porco do Lombo (Filé). Snacks/Other: Misto Quente. more...
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gaining 9.3 lb a week
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bruna_85's weight history
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