Weigh In record (no journal entry) for 15 December 2019
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173.9 lb
Lost so far: 46.5 lb.
Still to go: 52.7 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 15 December 2019:
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1625 kcal
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Fat: 83.32g | Prot: 64.50g | Carb: 152.86g.
Breakfast: Чай, French Bakery Торт Фруктовый. Lunch: Чай, Сливочное Масло, Колбаса Докторская, Arla Сыр Natura Light 16%, Ашан Булочка. Dinner: Пицца Домашняя. more...
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gaining 1.5 lb a week
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kseniaatikhonova's weight history
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