|
Na wenigstens gehalten 😅
|
144.2 lb
Lost so far: 0 lb.
Still to go: 7.7 lb.
Diet followed reasonably well.
|
Diet Calendar Entries for 13 December 2019:
|
503 kcal
|
Fat: 22.37g | Prot: 25.84g | Carb: 53.34g.
Lunch: Orangen. Dinner: Cathedral City Cheddar, Ostsee Fisch Schwarzer Heilbutt , Weißkohl, Zwiebeln, Pellkartoffeln. more...
|
steady weight
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
zueckis's weight history
|