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pjviitas
Journal
09 Dec 19
pjviitas's Journal, 09 December 2019
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Its amazing how just quitting alcohol can make such a difference
162.4 lb
Lost so far:
38.2 lb
.
Still to go:
22.4 lb
.
Diet followed reasonably well.
losing 1.8 lb a week
7 Supporters
Support
Comments
That’s the biggest thing for me is ditching the wine and snacks at night! Great job! Keep it up :)
09 Dec 19 by member:
kait45
Yup. While I may have a glass of wine here and there, mostly giving it up has been very positive for me. Between food and wine, I choose food most days.
10 Dec 19 by member:
Katsolo
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