Weigh In record (no journal entry) for 09 December 2019
|
128.0 lb
Lost so far: 22.0 lb.
Still to go: 13.0 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 09 December 2019:
|
1487 kcal
|
Fat: 60.64g | Prot: 71.51g | Carb: 171.96g.
Breakfast: Quaker Chewy Chocolate Chip Granola Bar, Pepperidge Farm Goldfish (Package), Oranges . Lunch: Starbucks Caffè Mocha (Grande). Dinner: Christie Chips Ahoy!, Beef. Snacks/Other: President's Choice Frozen Mango Chunks, Buffalo Wild Wings Wings (Boned), Candy. more...
|
gaining 14.0 lb a week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
Jenna.lightning's weight history
|