Weigh In record (no journal entry) for 06 December 2019
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127.0 lb
Lost so far: 60.4 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 06 December 2019:
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1290 kcal
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Fat: 35.73g | Prot: 41.22g | Carb: 197.84g.
Breakfast: Sadia Calabresa, União Açúcar Refinado, Leite Integral Triângulo Mineiro , Avocado, Salgado Maromba Coxinha. Lunch: Matte Leão Chá Mate com Limão, Mr Pretzels Pretzel de Pizza. Dinner: Carrots, La Vita Salada Verde, Strawberries, Kero Coco Água de Coco (200ml). Snacks/Other: Sam's Pirulito Cherry Pop . more...
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1516 kcal
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Activities & Exercise:
Sexual Activity - 10 minutes, Resting - 12 hours and 50 minutes, Sitting - 4 hours, Sleeping - 7 hours, Apple Health - 0 minutes. more...
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losing 0.8 lb a week
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