fluffynotfat's Journal, 28 February 2013

Still walking and it is starting to pay off
259.6 lb Lost so far: 5.4 lb.    Still to go: 84.6 lb.    Diet followed reasonably well.

Diet Calendar Entries for 28 February 2013:
498 kcal Fat: 20.13g | Prot: 10.54g | Carb: 72.83g.   Breakfast: Coffee with Cream and Sugar, Pancakes with Chocolate Chips. more...
2868 kcal Activities & Exercise: Resting - 16 hours, Sleeping - 8 hours. more...
losing 1.4 lb a week

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