Weigh In record (no journal entry) for 05 December 2019
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205.7 lb
Lost so far: 6.6 lb.
Still to go: 29.3 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 05 December 2019:
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747 kcal
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Fat: 25.17g | Prot: 55.95g | Carb: 73.76g.
Breakfast: Махеевъ Джем Малиновый , Обережье Творог 5%, Капуста Тушеная, Котлеты из Куриной Грудки. Lunch: Перекресток Морковь по-Корейски, Морковь по-Корейски. Snacks/Other: Магнит Банан. more...
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losing 12.3 lb a week
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