Weigh In record (no journal entry) for 02 December 2019
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235.3 lb
Lost so far: 0 lb.
Still to go: 45.3 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 02 December 2019:
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1158 kcal
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Fat: 20.72g | Prot: 42.58g | Carb: 133.26g.
Breakfast: Zummo's Boudin Sausage. Lunch: Heineken Heineken Beer, Member's Mark Spinach Artichoke Dip. Dinner: Spaghetti with Meat Sauce (Entree) . more...
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gaining 0.6 lb a week
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