Weigh In record (no journal entry) for 02 December 2019
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152.8 lb
Lost so far: 19.2 lb.
Still to go: 40.3 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 02 December 2019:
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1631 kcal
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Fat: 59.85g | Prot: 77.21g | Carb: 195.93g.
Breakfast: Azúcar, La Serenísima Leche Entera. Lunch: Coca-Cola Coca-Cola, Huevo Frito, Milanesa de Carne Frita, Ivess Agua Saborizada, Papa Asada, Carne Asada. Dinner: Patatas Cocidas, Papa Cocida, Muslo de Pollo. Snacks/Other: Don Satur Bizcocho Dulce, La Serenísima Dulce de Leche Clásico, Grido Helado. more...
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losing 10.8 lb a week
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