Weigh In record (no journal entry) for 02 December 2019
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156.1 lb
Lost so far: 8.8 lb.
Still to go: 1.8 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 02 December 2019:
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779 kcal
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Fat: 30.69g | Prot: 47.25g | Carb: 78.00g.
Breakfast: Flora Light Margarine, Egg (Whole) , Mushrooms , Ciabatta. Lunch: Potato, Chicken curry, Chicken Breast. Dinner: Maggi 2 Minute Noodles Cheese Flavour. Snacks/Other: Parmalat Lactose Free Low Fat Milk. more...
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steady weight
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fryodette's weight history
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