Weigh In record (no journal entry) for 31 August 2010
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151.2 lb
Lost so far: 19.4 lb.
Still to go: 1.2 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 31 August 2010:
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199 kcal
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Fat: 8.38g | Prot: 3.35g | Carb: 28.57g.
Dinner: mexican rice. more...
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losing 2.2 lb a week
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