Weigh In record (no journal entry) for 27 November 2019
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186.1 lb
Lost so far: 49.8 lb.
Still to go: 53.8 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 27 November 2019:
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296 kcal
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Fat: 22.51g | Prot: 16.00g | Carb: 7.38g.
Breakfast: Danone Requeijão Cremoso Tradicional, Ovo Mexido, Água com Limão. more...
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gaining 0.7 lb a week
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Palomaribeiro1212's weight history
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