Weigh In record (no journal entry) for 25 November 2019
|
132.3 lb
Lost so far: 0 lb.
Still to go: 33.1 lb.
Diet followed reasonably well.
|
Diet Calendar Entries for 25 November 2019:
|
1067 kcal
|
Fat: 90.45g | Prot: 50.14g | Carb: 19.07g.
Breakfast: Coconut Vegetable Oil , Coconut , Coffee. Lunch: Olive Oil , Spinach , Chicken Breast, Cabbage , Cream Cheese , Lettuce, Cherry Tomatoes. Dinner: Low Carb Pizza. Snacks/Other: Brazil Nuts. more...
|
|
1840 kcal
|
Activities & Exercise:
Kickboxing - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...
|
steady weight
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
joana97brizola's weight history
|