kissanhiekkalinna's Journal, 24 November 2019

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Weigh In record (no journal entry) for 24 November 2019

203.9 lb Lost so far: 3.3 lb. Still to go: 38.6 lb. Diet followed reasonably well.

Diet Calendar Entries for 24 November 2019:

976 kcal

Fat: 51.88g | Prot: 57.62g | Carb: 71.58g. Breakfast: Kotimaista Kasvissosekeitto. Lunch: Kananugetit, Tuorekurkku (Kuorineen). Dinner: Maapähkinät, Sokeri, Maitokahvi. Snacks/Other: Rainbow Rasvaton Raejuusto 0,2%, Paahdettu tai Uunipaistettu Kanankoipi, Tuorekurkku (Kuorineen). more...

2253 kcal

Activities & Exercise: Resting - 16 hours, Sleeping - 8 hours. more...

steady weight

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kissanhiekkalinna's Journal, 24 November 2019

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