Ksenya_ev's Journal, 23 November 2019

Weigh In record (no journal entry) for 23 November 2019
141.1 lb Lost so far: 0 lb.    Still to go: 19.8 lb.    Diet followed reasonably well.

Diet Calendar Entry for 23 November 2019:
255 kcal Fat: 8.33g | Prot: 17.07g | Carb: 27.55g.   Breakfast: Картофельное Пюре (с Цельным Молоком и Маслом), Кофе с Молоком, Капуста Тушеная с Курицей. more...
gaining 3.3 lb a week

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