Weigh In record (no journal entry) for 18 November 2019
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129.9 lb
Lost so far: 2.6 lb.
Still to go: 20.7 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 18 November 2019:
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590 kcal
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Fat: 11.50g | Prot: 11.84g | Carb: 114.50g.
Breakfast: Пряник, Варенье, Овсяная Каша на Молоке. more...
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losing 0.5 lb a week
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_Oксана_'s weight history
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