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[11월 12일 점심] 피코크 칠리 닭가슴살 140g 아보카도 퓨레 0.5개 다노 렌틸곤약밥 피그토마토퓨레 (내가 만든거) 멸치볶음 약간 야채쌈 잔뜩 맛있게 먹었다♥
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129.4 lb
Lost so far: 36.4 lb.
Still to go: 8.2 lb.
Diet followed reasonably well.
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gaining 4.6 lb a week
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