Register
|
Sign In
Search in:
Foods
Recipes
Meals
Exercises
Members
My FatSecret
Foods
Recipes
Challenges
Fitness
Community
Community
Members
pam deal
Journal
09 Nov 19
pam deal's Journal, 09 November 2019
pam deal's Profile
< Previous Entry
|
Next Entry >
Saturday, 19 hr fast
160.8 lb
Lost so far:
39.5 lb
.
Still to go:
15.8 lb
.
Diet followed reasonably well.
Diet Calendar
Entry for 09 November 2019:
1611 kcal
Activities & Exercise:
Fitbit - 24 hours.
more...
gaining 1.4 lb a week
0 Supporters
Support
Other Related Links
Members
Members
Forums
pam deal's weight history
view complete history
