Anabel Ariza's Journal, 17 February 2013

123.2 lb Lost so far: 5.3 lb.    Still to go: 10.8 lb.    Diet followed reasonably well.

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1097 kcal

Fat: 43.95g | Prot: 47.85g | Carb: 124.30g.   Breakfast: Pepas, Yerba Mate. Lunch: Jugo en Polvo, Zanahoria, Jugo en Polvo, Pollo Asado a la Parrilla o al Horno. Dinner: Carne Boloñesa (Baja en Grasa), Ñoquis de Papa. Snacks/Other: Merengue. more...

1473 kcal

Activities & Exercise: Standing - 1 hour, Driving - 1 hour and 30 minutes, Resting - 13 hours and 30 minutes, Sleeping - 8 hours. more...