Weigh In record (no journal entry) for 03 November 2019
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198.4 lb
Lost so far: 46.5 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 03 November 2019:
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30 kcal
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Fat: 2.00g | Prot: 1.00g | Carb: 1.00g.
Breakfast: Mama Suka Rumput Laut Panggang (Nori). more...
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losing 5.1 lb a week
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ulyriana's weight history
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