Weigh In record (no journal entry) for 02 November 2019
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102.1 lb
Lost so far: 17.0 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 02 November 2019:
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519 kcal
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Fat: 27.63g | Prot: 52.56g | Carb: 13.18g.
Breakfast: Азбука Вкуса Омлет с Сосисками и Зеленью. Dinner: Активия Йогурт Натуральный, Мёд, Креветки (Вареные или на Пару), Жареная или Запеченная Курица (Кожа не Съедена). more...
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losing 3.1 lb a week
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