Weigh In record (no journal entry) for 02 November 2019
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108.5 lb
Lost so far: 7.5 lb.
Still to go: 2.6 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 02 November 2019:
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1813 kcal
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Fat: 96.98g | Prot: 68.64g | Carb: 83.45g.
Breakfast: Яблоко. Lunch: Запеченный Картофель, Миндаль Филе Куриное Запеченое. Dinner: Красное Столовое Вино, Гипербола Филе Куриное Запеченое. Snacks/Other: Яблоко. more...
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losing 4.6 lb a week
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