FluffynotFat58's Journal, 01 November 2019

don't try this at home folks 🤨 still fighting that bad flu, so losing weight, but I'd rather be healthy than thin at this point

261.8 lb Lost so far: 14.6 lb.    Still to go: 36.8 lb.    Diet followed reasonably well.

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904 kcal

Fat: 34.50g | Prot: 23.36g | Carb: 120.18g.   Breakfast: International Delight French Vanilla, Coffee. Lunch: Coffee, International Delight French Vanilla, McDonald's Sausage 'N Egg McMuffin. Snacks/Other: Werther's Original Chewy Caramels. more...

4383 kcal

Activities & Exercise: Walking (slow) - 2/mph - 7 hours, Showering - 15 minutes, Driving - 2 hours, Reading - 2 hours, Desk Work - 3 hours, Sleeping - 8 hours, Resting - 1 hour and 45 minutes. more...