Donnananaa's Journal, 28 October 2019

155.0 lb Lost so far: 16.5 lb.    Still to go: 0 lb.    Diet followed reasonably well.

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1118 kcal

Fat: 32.59g | Prot: 49.25g | Carb: 161.10g.   Breakfast: President's Choice 0% Greek Yogurt - Plain, Orange Juice, Bananas, Blueberries. Lunch: Selection Sweet & Salty Popcorn. Dinner: Greek Salad, Pork Chop (Lean Only Eaten). Snacks/Other: Herbal Tea. more...

2001 kcal

Activities & Exercise: Sleeping - 15 hours, Desk Work - 8 hours, Driving - 1 hour. more...