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Not surprised after all inclusive and lounging around 🍗 🍸🏖☀️
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127.0 lb
Lost so far: 0 lb.
Still to go: 3.0 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 28 October 2019:
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1795 kcal
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Fat: 73.46g | Prot: 79.57g | Carb: 201.53g.
Breakfast: Crazy Jack Dessicated Coconut, Lidl Soya Drink, Bananas, Lidl Porridge Oats. Lunch: Walkers Cheese & Onion Crisps (25g), Harvest Basket Potato Waffles, Boiled Egg. Dinner: Roasted Grilled or Baked Chicken (Skin Not Eaten), Baked Sweetpotato (Peel Eaten), Tesco Asparagus Tips. Snacks/Other: Soreen Lunchbox Loaf, Breakfast Bars (Oats, Sugar, Raisins, Coconut, Include Granola Bar) , Breakfast Bars (Oats, Sugar, Raisins, Coconut, Include Granola Bar) , Tesco Pumpkin Seeds, Sainsbury's Sultanas, Tesco 85% Cocoa Plain Chocolate, Lidl Soya Drink. more...
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gaining 1.9 lb a week
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