Weigh In record (no journal entry) for 26 October 2019
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281.3 lb
Lost so far: 5.5 lb.
Still to go: 93.9 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 26 October 2019:
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106 kcal
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Fat: 7.34g | Prot: 7.22g | Carb: 2.38g.
Breakfast: Omelete ou Ovos Mexidos com Vegetais. more...
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gaining 2.6 lb a week
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fgrah's weight history
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