Weigh In record (no journal entry) for 25 October 2019
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258.8 lb
Lost so far: 27.8 lb.
Still to go: 126.5 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 25 October 2019:
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2053 kcal
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Fat: 74.58g | Prot: 168.84g | Carb: 177.17g.
Breakfast: Pizza de Atum, Café (Infusão), Rei do Mate Café Expresso com Leite (Grande). Lunch: Frozen Spa Panqueca de Frango com Requeijão Light, Carne do Peito de Frango (Frito, Cozido), Brócolis, Couve Refogada. more...
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losing 64.8 lb a week
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laura fagun's weight history
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