Hannah@E's Journal, 25 October 2019

1 day at a time!

196.0 lb Lost so far: 34.4 lb. Still to go: 21.8 lb. Diet followed reasonably well.

Diet Calendar Entry for 25 October 2019:

20 kcal

Fat: 0.10g | Prot: 4.70g | Carb: 0.60g. Snacks/Other: Woolworths Sugarfree Ruby Grapefruit. more...

losing 8.7 lb a week

Comments

amazing drop. good work lady X

25 Oct 19 by member: Shereen Donede

Well done!

25 Oct 19 by member: leandra1986


	Submit a Comment You must sign in* to submit a comment*

Hannah@E's weight history