Weigh In record (no journal entry) for 24 October 2019
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241.6 lb
Lost so far: 86.8 lb.
Still to go: 61.6 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 24 October 2019:
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1798 kcal
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Fat: 47.39g | Prot: 84.04g | Carb: 234.90g.
Breakfast: Egg Bagels. Lunch: Argo Tea Nonfat Bubble Tea (Medium), Takoyaki, Poke Bowl. Dinner: Bagel. Snacks/Other: Left Hand Brewing Company Nitro Milk Stout. more...
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gaining 2.8 lb a week
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inmsweantitrust's weight history
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