Weigh In record (no journal entry) for 24 October 2019
|
183.6 lb
Lost so far: 22.9 lb.
Still to go: 29.3 lb.
Diet followed reasonably well.
|
Diet Calendar Entries for 24 October 2019:
|
127 kcal
|
Fat: 4.69g | Prot: 3.23g | Carb: 22.00g.
Lunch: Chuchu Cozido, Tomates Cereja, Berinjela Cozida, Pepino (com Casca). more...
|
gaining 1.2 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
Lininharib's weight history
|