Weigh In record (no journal entry) for 24 October 2019
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117.9 lb
Lost so far: 0 lb.
Still to go: 3.3 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 24 October 2019:
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2065 kcal
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Fat: 103.89g | Prot: 67.13g | Carb: 218.99g.
Breakfast: Chocolate. Lunch: Puerto Gallego Atún en Aceite de Girasol, Quaker Galletón Tipo Casero, Cerealitas Galletas de Arroz, Ensalandia Hummus , Guiso de Lentejas. more...
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losing 5.1 lb a week
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alira.33's weight history
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