Weigh In record (no journal entry) for 24 October 2019
|
201.9 lb
Lost so far: 5.3 lb.
Still to go: 36.6 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 24 October 2019:
|
1841 kcal
|
Fat: 137.77g | Prot: 136.82g | Carb: 10.81g.
Lunch: Avokado, Kurkku, Pirkka Sinihomejuustomuru, Atria Vuolu Porsaan Fileestä. Dinner: Porsaan Paahtokylki. more...
|
losing 6.9 lb a week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
kissanhiekkalinna's weight history
|