Weigh In record (no journal entry) for 23 October 2019
|
144.2 lb
Lost so far: 0 lb.
Still to go: 7.7 lb.
Diet followed poorly.
|
Diet Calendar Entries for 23 October 2019:
|
2023 kcal
|
Fat: 60.34g | Prot: 76.93g | Carb: 289.79g.
Lunch: Harry Vital + Vitamin, Bauckhof Mehl-Mix Universal, My Best Veggie Vegetarische Bällchen, Möhren, Champignons, Zwiebeln, Brokkoli, Gekochte Sojabohnen (Fettfrei gekocht). Dinner: Nutella Nutella, Aldi Sandwichtoast Vollkorn. Snacks/Other: Sondey Vollkorn Butterkeks, Favorina Oblaten Lebkuchen. more...
|
gaining 13.9 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
zueckis's weight history
|