Weigh In record (no journal entry) for 18 October 2019
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190.5 lb
Lost so far: 19.0 lb.
Still to go: 58.2 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 18 October 2019:
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111 kcal
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Fat: 3.00g | Prot: 9.00g | Carb: 12.00g.
Breakfast: Летний Луг Кефир 1%. more...
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losing 1.0 lb a week
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_kleeeshch_'s weight history
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