Weigh In record (no journal entry) for 09 February 2013
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221.8 lb
Lost so far: 10.2 lb.
Still to go: 71.8 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 09 February 2013:
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1137 kcal
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Fat: 58.73g | Prot: 48.36g | Carb: 95.56g.
Breakfast: Honeycrisp Apples. Lunch: Pepperoni Pizza. Dinner: Border Sauce - Fire, Doritos Locos Tacos. more...
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losing 0.7 lb a week
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