Weigh In record (no journal entry) for 12 October 2019
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130.7 lb
Lost so far: 7.5 lb.
Still to go: 16.1 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 12 October 2019:
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126 kcal
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Fat: 6.85g | Prot: 6.66g | Carb: 10.22g.
Lunch: Ovo Frito, Abacaxi. more...
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gaining 1.5 lb a week
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daiafracaro's weight history
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