Weigh In record (no journal entry) for 11 October 2019
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185.6 lb
Lost so far: 0 lb.
Still to go: 31.3 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 11 October 2019:
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837 kcal
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Fat: 53.07g | Prot: 60.06g | Carb: 30.12g.
Breakfast: Cheddar Cheese , Cherry Tomatoes, Hard-Boiled Egg , Guavas, Jacobs Instant Coffee. Dinner: Ocean Basket Seafood Platter For One. more...
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steady weight
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leeannjoseph12's weight history
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