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sunnykate
Journal
10 Oct 19
sunnykate's Journal, 10 October 2019
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Weigh In record (no journal entry) for 10 October 2019
123.2 lb
Lost so far:
0 lb
.
Still to go:
13.2 lb
.
Diet followed poorly.
Diet Calendar
Entries for 10 October 2019:
2084 kcal
Fat: 57.57g | Prot: 39.41g | Carb: 228.03g.
Breakfast:
Chocolate Devil's Food or Fudge Cake (Home Recipe or Purchased), R.W. Knudsen Family Organic Blueberry Pomegranate Juice, Guayaki Yerba Mate Organic Tea.
Lunch:
Macaroni or Noodles with Cheese, Living Raw Darkest Cacao Truffles.
Dinner:
Ketchup, Lentil Loaf, Sauvignon Blanc Wine.
more...
1361 kcal
Activities & Exercise:
Resting - 16 hours, Sleeping - 8 hours.
more...
gaining 2.8 lb a week
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